Day of Hope #55

Thursday July 13, 2017

Goal: Complete relaxation and ice-cream

Quote: “Life is like ice cream, enjoy it before it melts.“ - Unknown

I started off the day with a new exercise routine on the treadmill that I found in Shape magazine. This is great for when I can’t get outside and need to work on my running and walking for my half marathons. It’s mostly about working on your cross training. Using the elevation and bursts of running then walking.

Then time for relaxation. I spent almost five (yes five) hours at the spa. Oh my! The Retreat Package which is the ultimate spa day package at Two Rivers Spa in Eagle, Idaho. It includes the following:

Hawaiian honey steam wrap which is their signature body treatment! This refreshing service begins with a coconut sugar exfoliation followed by a unique honey conditioning steam wrap. Conclude with a coconut shea butter application, leaving skin soft, vibrant, and tingling. He’ono! (This means “Delicious” in Hawaiian!)

Mandarin Classic facial Experience visible results and complexion rejuvenation in just 50 minutes. Following a deep cleanse and extractions, skin is treated with your choice of gentle exfoliating peel, with a relaxing facial massage to boost circulation and create a healthy glow. While a cooling gel mask calms the skin, enjoy an invigorating hand and arm ritual before application of a toning and a revitalizing eye gel. To finish, a combination of high-performance lightweight serums, creams or oils are expertly layered to leave skin radiant, supremely nourished and protected.

House nail manicure is a 45-minute manicure utilizes the OPI Pro Spa line, the first and only professional skincare line that brings the quality & efficacy of facial skincare to premium products developed for your hands and feet. Starting with a micro-exfoliating hand polish massage, this softens dry hands and prepares them for an ultra-nourishing Cupuacu & White Tea serum that contains fatty acids and skin-loving peptides. Finished with a Ceramide Spray that is antioxidant rich, this manicure will leave your hands restored, hydrated and silky smooth.

Deluxe pedicure is a soothing soak followed by cuticle care, custom nail shaping, a revitalizing foot and leg massage, a luxurious warm hydrating paraffin wax treatment, and polish.

Two Rivers Spa never disappoints! I went and grabbed dinner between appointments at the nearest Starbucks and my total was $13, go figure. Such a great afternoon!

The only thing that would make this day complete is if I could put my freshly painted toes on a sandy beach, but ice-cream will have to do tonight. Ice-cream is my favorite dessert and I really enjoy it. I like vanilla so not fancy, but delicious. I will save the beach for maybe Friday the 13th. My day is now complete.

One of my good friends Idgie sent me a fun message to let me know today's date is the same forwards and backwards. 7-13-17. That’s cool. So, there you have it! Enjoy!

My lesson of hope: Pampering myself soothes my soul and keeping my promises of staying healthy to myself fuels my self-esteem. And ice cream well, it’s always a good idea. There is always room for Ice-cream.

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Day of Hope #56

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Day of Hope #54